Sleep Sound All Year ‘Round
Getting a great night’s sleep can help improve your health, happiness and productivity. If you’re tired of being tired, it’s time to put down the energy drinks and take charge of your sleep routine.
Did you know? According to reports from the National Sleep Foundation:
•Everyone should be concerned about the quantity and quality of their sleep. Studies indicate that a lack of sleep may be linked to obesity, diabetes and hypertension.
•People who are sleep deprived report being more irritable, short-tempered, and less able to manage stress.
•Insufficient sleep can lead to daytime fatigue, poor concentration, and an increased risk of mistakes and accidents. Research from the National Sleep Foundation reveals that one in ten Americans are likely to fall asleep at an inappropriate time and place, such as during a meeting or while driving.
To help one of our readers stop counting sheep and start getting a better night’s sleep this year, we are giving away a deluxe sleep package (open to residents 18 of age and older and living in the contiguous United States, see contest rules) which includes a choice between three Serta® mattress sets (Serta Perfect Sleeper®, iComfort® or iSeries™) and a Serta Gel-Memory Foam 2-in-1 Scrunch Pillow (combined MSRP up to $5,000).
Read on to learn how you can enter for a chance to win.
To enter this giveaway you must be 18 years of age and live in the contiguous United States (excludes Alaska and Hawaii). No purchase necessary. Maximum of 4 entries per person. The giveaway will run from January 23, 2013 until midnight February 6, 2013. The winner will be chosen from Random.org and will be notified the week of February 10, 2013.
Enter to Win:
1. Leave a comment below that tells us why you need a great night’s sleep in 2013.
For Extra Entries:
2. “Like” us on Facebook, then come back here and post a comment below stating that you have done so.
3. Follow us on Twitter, then come back here and post a comment below stating that you have done so.
4. Follow us on Pinterest, then come back here and post a comment below stating that you have done so.
Good luck (and best wishes for a great night’s sleep)!